Efectos del entrenamiento vibratorio en personas físicamente activas: revisión sistemática

• Autores: A. Fort Vanmeerhaeghe, Myriam Guerra Bálic, Daniel Romero Rodríguez, Mercè Sitjà- Rabert, Caritat Bagur Calafat, Montserrat Girabent Farrés, Mario Lloret i Riera
• Localización: Revista Internacional de Medicina y Ciencias de la Actividad Física y del Deporte, ISSN-e 1577-0354, Vol. 11, Nº. 43, 2011, 12 págs.
• Idioma: español
• Enlaces
  • Texto completo
• Dialnet Métricas: 4 Citas
• Resumen

  • El objetivo principal de esta revisión sistemática es determinar la evidencia actual sobre los efectos del EV, producidos a largo plazo, sobre el rendimiento físico en población físicamente activa.

    La estrategia de búsqueda se realizó en las bases de datos PUBMED y Sport Discus el 7 de enero de 2008. Sólo se incluyeron ensayos clínicos controlados. Los artículos incluidos en el estudio se repartieron entre cuatro revisores, de tal forma que cada artículo fue revisado por dos de ellos. Se evaluó la calidad metodológica siguiendo las bases del manual Cochrane 2008. Los resultados son diversos debido a la heterogeneidad utilizada en relación a las valoraciones e intervenciones desarrolladas. Sólo se pudo metaanalizar la capacidad física de la fuerza explosiva por falta de estudios y diferentes valoraciones. Los estudios incluidos muestran una tendencia a la mejora de la fuerza explosiva mediante el entrenamiento vibratorio, pese a haber obtenido una evidencia de pobre calidad

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